Designed for time constrained parents who want to combine stroller time with exercise time. Contains illustrations instructions describing 18 different stretches and exercises....
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Build core strength and overall agility using a balance dome. Contains illustrations instructions describing 18 different balance dome exercises....
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Designed to significantly improve total body strength upper, middle, lower, full body. Contains illustrations instructions describing 18 different Combat sports inspired exercises...
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FitDeck Bodyweight is our original and most popular deck of exercise playing cards. Contains illustrations instructions describing 50 upper, middle, lower, and full body exercise....
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Strengthen and tone the entire body upper, middle, lower body. Contains illustrations instructions describing 18 different dumbbell exercises....
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Strengthen and tone the entire body upper, middle, lower body. Contains illustrations instructions describing 18 different exercise ball exercises...
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Strengthen and tone the entire body upper, middle, lower body. Contains illustrations instructions describing 18 different exercise bar exercises....
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Firefighter inspired exercises that simulate real world demands of the job. Contains illustrations instructions describing 18 different full body exercises...
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A favorite among parents, teachers, daycare centers, coaches, BoyGirl Scouts, and YMCAs. Contains illustrations instructions describing 50 upper, middle, lower, and full body exercise....
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Strengthen and tone the entire body in one workout upper, middle, lower body. Contains illustrations instructions describing 18 different basic kettlebell exercises...
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Strengthens and tones the entire body upper, middle, and lower body. Contains illustrations instructions describing 18 different Medicine Ball exercises....
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Designed to drastically improve total body strength back, arms, fingers, and core. Contains illustrations instructions describing 18 different Navy SEAL inspired exercises...
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Designed for office workers who sit at their desks for long periods of time with little activity. Contains illustrations instructions describing 18 different stretches and exercises....
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Designed to improve core strength, range of motion, and muscle control. Contains illustrations instructions describing 50 fundamental Pilates movements....
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Designed for parents who want to combine playground time with workout time. Contains illustrations instructions describing 18 different stretches and exercises....
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Perfect for mothers who have recently given birth and want to regain their strength. Contains illustrations instructions describing 50 upper, middle, lower, and full body exercises....
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Perfect for expectant mothers who want to prepare for the physical challenges of childbirth. Contains illustrations instructions describing 50 flexibility exercises....
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Designed to drastically improve upper body strength back, grip, forearms, hands. Contains illustrations instructions describing 18 different pull up exercises...
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Strengthen and tone the entire body upper, middle, lower body. Contains illustrations instructions describing 18 different resistance tube exercises...
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A favorite among active seniors, senior centers, grandparents, and de conditioned adults. Contains illustrations instructions describing 80 strength and flexibility...
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Perfect for people with access to a flight of stairs at home or work or stadium steps. Contains illustrations instructions describing 18 different stair climbing methods....
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Fitdeck is a very�simple and�unique deck of exercise fitness cards�containing illustrations and instructions describing a vast range of exercises, stretches and movements making exercise simple ...
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Strengthen and tone the entire body upper, middle, lower body. Contains illustrations instructions describing 18 different toning ball exercises....
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Designed for frequent travelers who spend a lot of time in airports and airplane seats. Contains illustrations instructions describing 18 different stretches and exercises....
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Designed to significantly improve strength, balance, flexibility and core stability. Contains illustrations instructions describing fundamental TRX Suspension Training exercises....
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Designed to improve breathing, concentration, flexibility, and posture. Contains illustrations instructions describing 50 fundamental Yoga poses...
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